{"id":700,"date":"2025-10-05T23:09:49","date_gmt":"2025-10-06T03:09:49","guid":{"rendered":"https:\/\/www.digitalnutrients.com\/?p=700"},"modified":"2025-10-30T22:26:10","modified_gmt":"2025-10-31T02:26:10","slug":"our-lower-esophgal-sphincter-and-acid-reflux-disease","status":"publish","type":"post","link":"https:\/\/www.digitalnutrients.com\/ar\/our-lower-esophgal-sphincter-and-acid-reflux-disease\/","title":{"rendered":"\u0639\u0636\u0644\u0629 \u0627\u0644\u0645\u0631\u064a\u0621 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0648\u0645\u0631\u0636 \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u062d\u0645\u0636\u064a"},"content":{"rendered":"
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3. \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644<\/strong><\/p>

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4. \u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/strong><\/p>

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5. \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629<\/strong><\/p>

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Learn how the lower esophageal sphincter (LES) functions, what weakens it, and natural ways to strengthen digestive balance. A weak or damaged lower esophageal sphincter is the main cause of GERD and other esophageal disorders. Although we can\u2019t always control the factors that cause our lower esophageal sphincter to deteriorate, there are some things we 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