Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different organs and glands. Remember that human…
Obesity can be defined as simply having too much body fat. Different from being overweight, obesity is characterized by the fat stores rather than just excess weight. Obesity occurs as…
Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Magnesium is one of seven essential macrominerals. These macrominerals are minerals that people…
Do you know if you put a little cloves in a cup of milk and drink it on an empty stomach!!A teaspoon of crushed cloves on your stomach with a…
Name: Kyle Bowman When did the decision come to recharge your health? This has been a struggle the last 10-15 years. Seems like after transitioning out of the military and…
What is Vitamin C?Vitamin C is one of the safest and most effective nutrients. Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many…
DN: What's your name? Karma: Karma Garavaglia DN: Please tell the viewers a little bit about yourself! Karma: I'm 43 years old. I'm a wife. I'm a mother of 3…
Welcome to our testimonials page!! Here we will compile for you stories of others who have recharged their lives through nutrition and exercise!! Click below to view our current stories…
DN: What's your name? Jalisa: Jalisa Logan DN: Please tell the viewers a little bit about yourself! Jalisa: So...I'm 30 years old. I'm a former military brat. I grew up…
Welcome to our vitamins home page!!! This page will grow, adding more lists of vitamins, to provide the "why" we should take these vitamins. By knowing the benefits of these…