{"id":1515,"date":"2025-10-01T21:16:28","date_gmt":"2025-10-02T01:16:28","guid":{"rendered":"https:\/\/staging.digitalnutrients.com\/?p=1515"},"modified":"2025-10-31T00:21:01","modified_gmt":"2025-10-31T04:21:01","slug":"10-english-phrases-you-can-use-at-the-gym-today","status":"publish","type":"post","link":"https:\/\/www.digitalnutrients.com\/es_co\/10-english-phrases-you-can-use-at-the-gym-today\/","title":{"rendered":"10 frases en ingl\u00e9s que puedes usar en el gimnasio hoy"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>Describir:<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Introducci\u00f3n:<\/strong> Por qu\u00e9 aprender ingl\u00e9s a trav\u00e9s de situaciones de la vida real (como el gimnasio) hace que la pr\u00e1ctica sea m\u00e1s f\u00e1cil.<\/li>\n\n\n\n<li><strong>Categor\u00eda 1 \u2013 Saludos y charlas informales:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u201c&quot;\u00bfEst\u00e1s usando esta m\u00e1quina?&quot;\u201d<\/li>\n\n\n\n<li>\u201c&quot;\u00bfCu\u00e1ntos juegos te quedan?&quot;\u201d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 2 \u2013 Pedir ayuda:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u201c&quot;\u00bfPuedes localizarme?&quot;\u201d<\/li>\n\n\n\n<li>\u201c\u00bfSabes c\u00f3mo ajustar esto?\u201d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 3 \u2013 Motivaci\u00f3n y est\u00edmulo:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u201c\u00a1Una repetici\u00f3n m\u00e1s!\u201d<\/li>\n\n\n\n<li>\u201c&quot;\u00a1Lo puedes lograr!&quot;\u201d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 4 \u2013 Hablando de objetivos de fitness:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u201cEstoy entrenando para la resistencia\u201d.\u201d<\/li>\n\n\n\n<li>\u201cQuiero desarrollar fuerza\u201d.\u201d<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Secci\u00f3n de pr\u00e1ctica:<\/strong> Breve di\u00e1logo de juego de roles en el gimnasio.<\/li>\n\n\n\n<li><strong>Llamada a la acci\u00f3n:<\/strong> Enlace a <strong>Ingl\u00e9s para todos<\/strong> Lecciones para principiantes y estudiantes intermedios.<\/li>\n<\/ol>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Describir:<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[79],"tags":[110,109,112,111,113],"class_list":["post-1515","post","type-post","status-publish","format-standard","hentry","category-english-learning","tag-cefr","tag-english-warmup","tag-listening","tag-pronunciation","tag-shadowing","entry","owp-thumbs-layout-horizontal","owp-btn-big","owp-tabs-layout-vertical","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/posts\/1515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/comments?post=1515"}],"version-history":[{"count":1,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/posts\/1515\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/posts\/1515\/revisions\/1516"}],"wp:attachment":[{"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/media?parent=1515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/categories?post=1515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.digitalnutrients.com\/es_co\/wp-json\/wp\/v2\/tags?post=1515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}