Benefits of Cloves and Milk drink
Do you know if you put a little cloves in a cup of milk and drink it on an empty stomach!!A teaspoon of crushed cloves on your stomach with a…
Kyle Bowman, Sr
Name: Kyle Bowman When did the decision come to recharge your health? This has been a struggle the last 10-15 years. Seems like after transitioning out of the military and…
What are the benefits of Vitamin C?
What is Vitamin C?Vitamin C is one of the safest and most effective nutrients. Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many…
Testimonials
Welcome to our testimonials page!! Here we will compile for you stories of others who have recharged their lives through nutrition and exercise!! Click below to view our current stories…
Foods of vitamin B4, B8, B10, and B11
Vitamins
Welcome to our vitamins home page!!! This page will grow, adding more lists of vitamins, to provide the "why" we should take these vitamins. By knowing the benefits of these…
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