What is Black Seed Oil?
Nigella sativa is a small flowering shrub with purple or white-tinged flowers that grows in Eastern Europe, the Middle East, and western Asia. Some additional names for black seed oil include: black caraway, black cumin, black onion seed, kalonji.
Health Benefits of Black Seed Oil
Black seed oil has proven to be a factor in treating some of the most common health conditions, including high blood pressure and asthma. It also shows strong antifungal activity against yeast that can overgrow in the body and lead to candidiasis. Examples of other black seed oil health benefits include:
As a remedy for high blood pressure: Taking black seed oil for two months has been shown to reduce high blood pressure in people whose blood pressure is mildly elevated.
As a remedy for high cholesterol: Taking black seed oil has been shown to reduce high cholesterol. It’s high in healthy fatty acids that can help you maintain healthier cholesterol levels. Examples of these fatty acids include linoleic acids and oleic acid. The levels of the oils can vary depending on where the black seeds are grown. People may also see results when consuming the crushed seeds.
As a remedy for symptoms of rheumatoid arthritis: Taking oral black seed oil may help to reduce inflammatory rheumatoid arthritis symptoms.
As a remedy for decreasing asthma symptoms: The anti-inflammatory effects of black seed oil may extend to improving asthma symptoms. Its effect in reducing inflammation in the airways may also help with bronchitis symptoms.
As a remedy for an upset stomach: Eating black seeds or taking black seed oil is associated with relieving stomach pain and cramps. The oil can help to reduce gas, stomach bloating, and the incidence of ulcers as well.
Black seed oil is also thought to have anticancer properties. It may help fight against skin cancers when applied topically.
Black Seed Oil for Detoxification?
To add the testimony of one more luminary of the ages, we cite Avicenna, the Persian thinker who has been said to be the father of early modern medicine. In his Canon of Medicine, written in 1025 A.D., he writes that black seed oil supports physical vigor and aids recuperation from exhaustion. Today, we interpret that to mean black seed boosts the immune system.
Nigella and melatin are two ingredients in Black Seed that contribute greatly to its highly diversified powers. These substances work together to provide the digestive benefits that have been revered in Black Seed. They also promote cleansing and assist with overall eliminating action. They promote detoxification and healthy elimination. Today, black seed is used for treating digestive tract conditions including gas, colic, diarrhea, dysentery, constipation and hemorrhoids. It is also used for respiratory conditions including asthma, cough, bronchitis, emphysema, flu, swine flu and congestion.
Studies have shown that consuming Black Seed Oil may also assist in improving liver and kidney function, preventing both damage and disease. These vital organs are essential to the body’s detoxification process, helping to digest fats and keep your mind and body happy and healthy.